Många kvinnor upplever att de får finare och tjockare hår under graviditeten men att lyckan oftast blir kortvarig – under amningsperioden ramlar håret av. Detta beror på att under graviditeten så är östrogennivåerna i blodet mycket höga och en trevlig konsekvens av detta brukar vara att håret blir tjockt och glansigt. Sedan efter förlossningen går östrogennivåerna ner, vilket gör att hårstråna går från tillväxtfas till vilofas för snabbt. Följden blir ofta håravfall cirka två till tre månader efter förlossningen, alltså mitt under amningsperioden för många.
5 bra tips för att minska håravfallet eller tunnhårigheten:
Äta Mineraler och vitaminer (Priorin).
Tvätta inte håret lika ofta.
Undvik frisyrer som hästsvans, flätor, borsta inte så ofta.
Öka blodtillströmmningen genom att motionera.
Massera håret i 10min om dagen i 20 veckor speciellt om man vill ha tjockare hår.
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